The 4 Best Meal Delivery Services for Pregnancy

pregnant women serving dinner to partner on dinner table

Congratulations! We’re glad you made it here. As you know, the pregnancy journey comes with a lot of new experiences, emotions, and decisions, and you deserve to have all the support you need. 

We realize figuring out what’s best for you and your growing baby can eat up a ton of time—especially when it comes to meal planning. You shouldn’t have to spend hours deciding between meal delivery vs. grocery shopping.

Some days will undoubtedly be filled with cravings, while other days can feel like a neverending attempt to fit healthy nutrition into a morning sickness-filled day. 

To help make this part of the process easier, we want to highlight some of the trustworthy (and yummy) best meal delivery services for pregnancy that have proven to be both nutritious and dripping with flavor. 

Get ready to meet your new go-to’s for pregnancy meal delivery. 

Our Top Picks for Meal Delivery for Pregnant Moms

1. Best Pregnant-Specific Service: Kitchen Doula

Kitchen Doula is like a trusted friend in the world of meal delivery for pregnancy, designed exclusively with expecting and postpartum women in mind. Their team is a powerhouse of nutritionists, doulas, and certified chefs – all with one mission: to make meal delivery for new parents as painless and yummy as possible. 

Plans and Pricing

Designed specifically for pregnancy and postpartum, Kitchen Doula offers two main packages for mothers:

  • New Mama Package: $195, designed for postpartum support with a variety of meals.
  • Extra Pampering Package: $321, for those who want an additional range of comforting meals and snacks.

They also offer an array of different meals with prices starting at $15 per serving, and if you’re in a snack mood or are craving a refreshing drink, Kitchen Doula lets you add those to your order for a little extra. Who doesn’t love a fun drink? 

What Makes It Special

Wondering why Kitchen Doula is on our best meal delivery service for pregnancy list? Kitchen Doula makes their intentions clear; they are committed to the good stuff – think organic, plant-based, and nutrient-packed ingredients that check all the boxes for the nutrition you need as a new or soon-to-be mom. 

No matter your dietary needs, there’s probably something for you. Kitchen Doula dishes are the answer to gluten-free, dairy-free, and refined sugar-free wishes, so you can savor every bite without worry. 

Whether you’re riding the waves of pregnancy or savoring the early moments of motherhood, Kitchen Doula, some of the best meal delivery for pregnancy, has your back, serving up meals that not only fill your tummy but also warm your heart.

Meal Options

The meals change every so often, but here are a few options from Kitchen Doula’s recent seasonal menu:

  • Moroccan Grain Bowl with Delicata Squash & Creamy Chermoula: A hearty fall dish featuring warm Moroccan flavors. This vegetarian bowl combines delicata squash with grains and a creamy chermoula sauce, perfect for cozy autumn meals.
  • Creamy Cauliflower-Potato Soup: A velvety blend of cauliflower and potatoes, proving that simplicity is key. This gluten-free, vegetarian soup offers comfort in every spoonful, ideal for chilly days.
  • Cranberry-Apricot Chia Pudding with Toasted Pecans: A festive fall treat combining tart cranberries with sweet apricots atop creamy chia pudding. Topped with crunchy toasted pecans, it’s a delightful blend of flavors and textures celebrating the season.

Real Reviews

See what people are saying about Kitchen Doula on Yelp:

“Kitchen Doula has been a lifesaver during both of my post-partum journeys!

Tali is great and quick to answer the questions I had about delivery to Concord. Delivery is every week and so seamless, there is even an app to track the status of the delivery. The soups and stews were all so flavorful – I didn’t have to season them at all! My favorites are the cauliflower potato soup, ginger chicken soup and the oatmeal white chocolate chip cookies (seriously, so good!). Having access to quick and healthy food is so important, especially during the 4th trimester when I’m in full zombie mode. And I’m so thankful for Kitchen Doula!”

– Linh S.

“Kitchen Doula was such an amazing support for dear friends who had experienced a tragic and life-altering loss. We sent an Extra Healing Package to them and have heard over and over how yummy, comforting, and (truly) healing the food has been. It’s clear that the food, and the company, is infused with a lot of homemade care and love.

We experienced a delivery challenge (not at all connected to Kitchen Doula), and Tali was super responsive, helpful, and incredibly kind and generous throughout the shipping frustrations. All of her communication was thoughtful and so appreciated.

We look forward to continuing to sample the nourishing meals offered by Kitchen Doula, and share with other friends, as well!”

– Lisa D.

“The food is not bad but it’s overpriced for what it is: soups and stews. $20 for a quart of soup or stew and a $20 delivery fee. Its prices are out of range for most new parents on a budget.”

– Seth E.

2. Best For Gourmet & Fast Meals: Gobble

Gobble is the perfect meal delivery for pregnancy. Their gourmet meal plans, top-quality ingredients, and health-conscious approach may be all that you need during your pregnancy journey. 

With their range of meals designed to minimize cooking time (only 15 minutes!), while never compromising on flavor or nutrition, Gobble takes the cooking wheel while you stay present and enjoy the big and small moments of pregnancy. 

Plans and Pricing

Gobble offers a range of flexible plans (you can pause at any time) and pricing options to cater to anyone’s needs:

  • Classic Plan: Enjoy chef-crafted meals with premium proteins and farm-fresh sides. Perfect for those who love variety and gourmet flavors in their everyday dining.
  • Vegetarian Plan: Delight in plant-based meals bursting with flavor and creativity. Designed for vegetarians or those looking to incorporate more meat-free options into their diet.
  • Lean & Clean Plan: Savor nutritionist-approved meals under 600 calories, rich in lean proteins and vegetables. Ideal for health-conscious individuals seeking balanced, wholesome options. 

All three plans are the same price. The amount you pay will depend on how many meals you order:

  • Meals for 2 people:
    • 2 nights per week: $67.96
    • 3 nights per week: $89.94
    • 4 nights per week: $103.92
  • Meals for 4 people:
    • 2 nights per week: $103.92
    • 3 nights per week: $143.88
    • 4 nights per week: $191.84

What Makes It Special

Gobble could very well be the best meal delivery for pregnancy. They take pride in sourcing fresh, local ingredients, ensuring that each dish is packed with the nutrients both you and your baby need. 

They have so many options that meet your nutritional requirements AND help satisfy those intense cravings with joy. That’s why it made our list of the best pregnancy meal delivery services.

Gobble’s dedication to crafting wholesome and delicious meals makes it one of the best meal delivery services for pregnant women, providing nourishment and convenience during this life-changing moment in time. 

Meal Options

Gobble has a rotating menu that you’ll never get bored of! You can choose from Prepped Meal Kits, which come with pre-portioned ingredients, or you can opt for the Prepared & Ready Meals—which are already cooked, ready to heat and eat!

Here are a few selections from their recent menu:

  • Harvest Chicken with Creamy Mushroom & Leek Sauce: Savor the flavors of autumn with this comforting dish featuring tender chicken and a rich, creamy sauce. 
  • Shredded Pork, Corn, & Black Bean Enchiladas Suizas: Indulge in this Mexican-inspired favorite, featuring succulent shredded pork wrapped in soft tortillas. 
  • Shrimp Étouffée: Experience the taste of New Orleans with this classic Cajun dish starring sustainably raised ocean shrimp.

Real Reviews

Customers are raving about Gobble online! Here are a few recent reviews from Trustpilot:

I have tried many meal kits

I have tried many meal kits, Gobble far exceeds all others. Super tasty, new meals weekly, fresh ingredients. Super company!

– Cathy A Simmons

Feel like we eat gourmet meals 3 times a week

We started Gobble based on my SIL’s recommendation. She had vetted quite a few meal delivery services and, hands down, she highly recommended Gobble. So we tried it. We’ve been having 3 meals/week now since beginning of Aug and have not had a bad meal. SIL said the same thing. I’ve actually learned quite a bit about cooking in following the recipes. It’s all so quick and easy and I feel like we eat gourmet meals 3 times a week now. Our grocery bill has gone down considerably as well so it’s evened out.

– L Vick

Gobble is the best meal delivery company!

Gobble is the best meal delivery company! I’m a customer of many years, so it’s obvious I like them, in addition to that the last couple of months their quality and care in every aspect of product and service, packing and delivery have improved, wow, super impressed, super happy customer!!! Thank you to all at Gobble!!!

– Consumer

3. Best Frozen Options: Daily Harvest

Daily Harvest is the ultimate frozen option for meal delivery for pregnant moms. Imagine having a freezer stocked with chef-crafted, farm-frozen goodness that’s specifically designed to nourish both you and your little one. 

Plans and Pricing

Daily Harvest operates on a subscription basis, making it convenient to receive nourishing, ready-to-eat meals on a schedule that suits you. Each delivery has a minimum order of $50. You can fill your box with smoothies, bowls, flatbreads, and more, tailored to your tastes and dietary preferences.

Generally, prices per item are as follows:

  • Smoothies: $8.49
  • Breakfast Bowls: $6.79
  • Harvest Bowls: $9.79
  • Soups: $8.49

You can also try one of Daily Harvest’s pre-packaged bundles and save on the cost per item. For example, they offer a big box of smoothies for $199.99, and it contains 24 items. You can order the bundles without committing to a subscription.

This is one of the benefits of meal delivery services that are wonderful for pregnant women because you get maximum flexibility.

What Makes It Special

Wondering if Daily Harvest is the best meal delivery service for pregnancy? Daily Harvest goes above and beyond to cater to your unique cravings and needs – they offer a range of options that are gluten-free, dairy-free, and tailored to various dietary preferences. 

So, whether you’re fueling up for the busy day or looking for something sweet and filling, Daily Harvest fills your freezer with delicious, convenient, and nutritious choices that’ll add to your pregnancy glow with every bite.

Meal Options

With an endless number of options spanning smoothies, harvest bowls, flatbreads, and more, you can feel safe knowing every bite is made with organic, thoughtfully sourced ingredients that are loaded with vitamins and nutrients. 

The real kicker? Their meals are pre-portioned, taking the guesswork out of portion control and ensuring you get just what you need with your pregnancy meal delivery.

Real Reviews

Here’s what real customers are saying about Daily Harvest on Trustpilot:

Decided to try Daily Harvest…

Decided to try Daily Harvest subscription after enjoying a few of their bowls I purchased at Target. I chose a delivery day and made arrangements to be home to receive the frozen food so I could immediately get it in my freezer. My order was over $100 and I still had to pay for shipping and they used LaserShip (who are notoriously terrible). Long story short, my food did not arrive on the day it was promised and I took the time to be home for no reason. I have already cancelled my subscription and as a result of the poor customer service I will not even purchase at Target anymore.

– Johnathan Merrill

Love the smoothies

My best experience with Daily Harvest has been the smoothies. The ones with cacao and/cold brew are divine–some are like eating chocolate ice cream in the middle of the day. The only one I wasn’t fond of– had very little taste– was the cold brew + almond. The mango & greens and passion fruit & greens are very refreshing and tasty. I like them a little sweeter, so I add tangerine juice and a fig or date to them. All of the smoothies are filling and very satisfying. I plan to keep ordering them!

– Robyn

These meals are amazing

These meals are amazing! They don’t taste like frozen meals at all – they’re so fresh! I love most of them (which surprised me as I’m a very picky eater) and it has even given me ideas on different taste combinations I can use when making my own homemade meals. I love that they’re all plant-based so I feel like I’m getting a good dose of veggies every meal, and I also like that they’re low calorie. I’ll definitely keep these meals in my rotation!

– Miriam

4. Best For Comfort Foods: Sunbasket

If you’re looking for the best meal delivery service for pregnancy that offers comforting and satisfying food, Sunbasket could be the way to go. With their emphasis on high-quality ingredients and diverse flavors, their menus are known to satisfy cravings while still providing the necessary nutrients for a healthy pregnancy. 

Plans and Pricing

Sunbasket offers two types of dinners:

  • Meal Kits: Starting at $11.49/serving, Meal Kits include pre-measured ingredients with recipes, require 20-40 minutes of cooking time, provide a hands-on experience, and are customizable for various diets.
  • Pre-Made Meals: Starting at $9.99/serving, Pre-Made Meals are fully prepared and just need heating, ready in minutes, perfect for busy people, and come in single-serve portions.

You have the option to modify your subscription, skip a week, or cancel if it gets to be too much for you. 

What Makes It Special

Whether you’re looking for comforting soups, packed salads, or more substantial meals, Sunbasket has got you covered as one of the best meal delivery services for pregnancy. 

You won’t have to compromise flavor for nutrition either, as all their meals are packed with fresh, organic, non-GMO ingredients. 

And with the convenience of door-to-door delivery, pre-labeled ingredients, and step-by-step instructions, there’s no need to worry about making round trips to the supermarket–you can have your loaded mac-n-cheese in the comfort of your own home. 

Meal Options

Sunbasket also has a rotating menu, so you never know what you’ll find on it. Here are a few selections from a recent menu:

  • Braised Lentils with Rustic Vegetable Ratatouille & Feta Cheese: A hearty Mediterranean-inspired dish combining protein-rich lentils with a colorful vegetable ratatouille.
  • Korean steak japchae with glass noodles and stir-fried vegetables: A delicious Korean classic featuring tender steak strips and translucent glass noodles.
  • Brown rice congee with edamame, maitake mushrooms, and fresh ginger: A comforting Asian-inspired porridge made with nutritious brown rice and protein-rich edamame.

Real Reviews

Here’s what customers are saying about Sunbasket on Trustpilot:

Easy to get questions answered!

Customer service rep was great. Professional & friendly the answered all my questions clearly & concisely. His accent did not interfere with his ability to communicate clearly.

– Chris B.

Going downhill

We’ve used Sunbasket for almost four years and for the most part, it’s been a good experience. But for the last five weeks in a row we’ve received rotten or damaged food. Our latest delivery had five inedible items. I call, they apologize and give me a credit, then it happens again. We’re giving up.

– Camille Henderson Davis

SunBasket is a great service

SunBasket is a great service, especially for my college age son who has various dietary restrictions. There is a variety of meals to choose from that included premade, and also meal kits

It’s made him really like cooking as well.

– Becky Barlow

From Cravings to Comfort: Embrace Pregnancy’s Culinary Joys with Confidence

Listen, we know embarking on the journey of pregnancy brings a whirlwind of emotions, and mealtime is no exception. We understand that finding comforting, delicious, and nutritious meals can be a challenge amongst all the tough and uncomfortable changes that come with growing a baby. 

Whether you’re seeking a friend in the form of Kitchen Doula, a gourmet and time-saving solution with Gobble, the convenience of Daily Harvest’s frozen delights, or the comfort of Sunbasket’s nourishing creations, each pregnancy meal delivery service has a unique offering tailored to your needs. 

You don’t have to endlessly Google how to choose the right meal kit service. With convenience, flexibility, and stomach-growling options, these best meal delivery services for pregnancy are your allies in embracing this beautifully transformative phase, ensuring that every bite is a step toward nourishing both you and your baby. 

We hope our list helped you find the best meal delivery service for pregnancy. Whether you’re ordering dinner for yourself or sending meals to someone you love, you can’t go wrong with meal kits like Gobble’s.

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