6 Best Meal Prep Delivery Services in 2025: A Comprehensive Guide to Healthy and Convenient Eating

Mealtime doesn’t have to feel like a juggling act between grocery runs, washing dishes, and trying to eat healthily. In 2025, meal prep delivery services have stepped up to offer a delicious, stress-free alternative—ideal for anyone craving great flavors and balanced nutrition without devoting hours to the kitchen.
Wondering where to buy prepared meals? Below, we’ll introduce the six best meal prep delivery services transforming dinnertime in 2025, plus tips on choosing the one that best fits your needs.
Criteria for Evaluating Meal Prep Delivery Services
- Meal Variety and Customization: Think about how often you like to switch up your meals. If you enjoy exploring new flavors or have specific dietary needs, look for companies that support diverse menu options or let you customize each dish.
- Ingredient Quality: If sourcing matters to you, try to find services that focus on fresh, responsibly grown, or organic ingredients.
- Pricing and Value: Balancing your budget is important. Compare cost per meal and see if the convenience and quality align with the price tag. Eating healthy on a budget can be easy with the right meal delivery service!
- Delivery Area and Flexibility: Make sure the service ships to your area and accommodates your schedule. Some offer weekly, biweekly, or even on-demand deliveries.
- Customer Reviews and Reputation: A quick glance at Trustpilot or similar platforms can tell you what others think—so you can order with confidence from one of the best meal prep services.
Top 6 Meal Prep Delivery Services in 2025
1. Gobble
Overview
Gobble has long been a dinnertime hero for busy folks who want a gourmet meal on the table in just 15 minutes (or less!)
Now, they’re taking convenience to a whole new level with Prepared & Ready—a line of single-serving, pre-made meals that are perfect for those extra-busy days or quick workday lunches.
Think of it as Gobble’s original chef-prepped magic, but even faster: just pop a dish in the microwave or oven, and you’re ready to dig in.
Meal Options
- 15-Minute Dinner Kits: Classic Gobble favorites featuring fresh, pre-chopped ingredients and simple recipes that are table-ready in record time. Choose from hearty family dinners to lean, low-carb meals, plus plenty of vegetarian choices.
- Prepared & Ready Pre-Made Meals: Brand-new chef-crafted creations designed for single servings and quick reheat. Each dish is flash-frozen at peak freshness, locking in flavor and nutrients—so your future lunch break or late-night craving won’t mean settling for lackluster takeout. You can store them in the fridge for up to a week or stash them in your freezer for up to two months.
Unique Selling Points
- Lightning-Fast Prep: Gobble’s classic kits promise a gourmet dinner in just 15 minutes, while Prepared & Ready meals are fully cooked and need only a few minutes in the microwave or oven.
- Chef-Driven Quality: Whether you’re unboxing a 15-minute kit or reheating a Prepared & Ready dish, everything is developed by Gobble’s culinary team using premium, thoughtfully sourced ingredients.
- Flexible & Family-Friendly: Mix and match classic kits with the new pre-made options each week, so you always have the right meal at the right time—whether it’s a quick lunch or a cozy family dinner.
Pricing
Gobble’s pricing reflects the convenience of top-quality, chef-driven meals. The meals tend to be slightly more than basic groceries but deliver a much easier cooking experience. They’re designed to fit a range of budgets—especially when you factor in time saved and the reduction in food waste.
For example:
- Dinner for 2, 2 nights per week costs $16.99 per serving (total of $67.96).
- Dinner for 2, 5 nights per week costs $11.99 per serving (total of $119.90).
The more you dine with Gobble, the more you save per serving!
Pros and Cons
- Pros:
- Outstanding convenience with two meal formats to fit your day—kits or fully pre-made
- High-quality, fresh ingredients and chef-crafted recipes
- Easy subscription management, with options to pause or skip
- Cons:
- Costs may be higher than DIY meal prep
Customer Reviews
Gobble currently has a 4.2-star rating on Trustpilot. Here’s what some customers have said about Gobble:
I recently tried Gobble Meals for a…
I recently tried Gobble Meals for a special holiday celebration with my family, and I couldn’t be more impressed! The food was absolutely delicious—every dish was packed with flavor and tasted like it was made by a professional chef. The quality of the ingredients was top-notch, and you could really tell that care and attention went into the preparation of each meal.
What really stood out was the convenience. The delivery arrived right on time, which took the stress out of holiday meal prep. The meals were easy to heat and serve, leaving us with more time to enjoy the festivities.
It truly felt like a restaurant-quality experience at home, and my family was thrilled with the variety and richness of the flavors. Gobble made our holiday celebration even more special, and I can’t wait to order again for future occasions. Highly recommend!
We have gotten Gobble for a couple…
We have gotten Gobble for a couple meals a week for a month now and love the variety and food quality.
2. MealPro
Overview
MealPro goes big on customization and nutrition—all without locking you into a subscription. This flexibility makes it a no-brainer for folks who want to test out different meals or order only when needed.
Meal Options
- A-la-carte Meals: Classic entrées you can pick and choose.
- Fitness Meals: Recipes specifically designed for weight loss or muscle gain.
- Medical Meals: Doctor-endorsed options targeting certain health conditions.
- Custom Meals: Build-your-own combination of proteins, veggies, and sides.
Unique Selling Points
- Fully customizable to meet your dietary requirements
- Large portion sizes for serious appetites
- In-house kitchens committed to freshness and sustainable processes
Pricing
Prices hinge on how big or specialized you make each meal, but you aren’t bound by any subscriptions. Although you have more flexibility with MealPro, you may also pay more per serving.
For example:
- 2 servings of the Low Carb – Baby Back Ribs will cost you $31.98.
- 2 servings of the Low Carb – Spinach Salmon costs $35.98.
Overall, the average cost per serving is about $15—which is pricier than some other meal delivery services.
Pros and Cons
- Pros: Wide flexibility, portion control, no required subscription.
- Cons: Delivery may be limited in certain regions—costs can vary depending on meal modifications.
Customer Reviews
Mealpro currently has a 5-star rating on Yelp based on 1 review. The service hasn’t received much feedback on other review platforms.
I’ve tried several of the meals and have been quite satisfied. I had the best results letting them defrost in the fridge before microwaving them. Servings are generous… if you have something else to add as a side dish, many of these meals can be stretched to two servings, making them price-competitive with much less healthy fast food. Be ready to add seasoning to your own taste.
– Chris V. on Yelp
3. Meal Prep Kingz
Overview
Based in California, Meal Prep Kingz shines thanks to big portions and a commitment to fresh, SoCal-infused flavors. If you love variety and hearty servings, they’re a fantastic pick.
Meal Options
- A la Carte Menu: Individual meals you can order any time.
- Chef Choice Healthy Prep Plans: Pre-selected or customizable sets of meals.
- A range of diet-specific choices, including Keto, Paleo, and Balanced options.
Unique Selling Points
- Known for generous serving sizes and a rotating menu
- Flexible one-time orders or subscriptions with a discount
- Emphasis on environmentally responsible packaging
Pricing
Meals start around $10 (although most of them are closer to $15) with potential savings for subscribers. Perfect if you’re in California and can take advantage of local delivery routes.
For example:
- The Low Carb Chicken & Waffles cost $13.95.
- The Steak & Shrimp Fajita costs $17.95.
- The Chef’s Choice meal plans start at $85 per week.
Pros and Cons
- Pros: Hearty portions, versatile menu, eco-friendly packaging.
- Cons: Mostly limited to California delivery, making it tough for out-of-state fans.
Customer Reviews
Meal Prep Kingz has mostly positive reviews on Facebook, with 96% of customers recommending their service. Here are some examples of customer feedback:
Kudos to this service. I have been losing weight consistently and the meals are wonderful. Just really fresh and always new. I love it
– Dana Cook
The food is absolutely delicious and cooked to perfection. A+ on customer service as well. Highly recommend this service in LA. You will not be disappointed. It’s very convenient, healthy and yummy!
– Diane Fuller
4. Factor
Overview
Factor is your best friend if the idea of heating up a fully prepared meal delivery and digging right in sounds like heaven. It’s one of the best no prep meal delivery services. Their entrees are crafted by chefs with input from dietitians—combining convenience with top-tier flavor.
Meal Options
You’ll find a rotating lineup of 40 dishes per week, plus extras like smoothies and juices, so you can cover meals and snacks all in one go.
Unique Selling Points
- Fresh, never-frozen options for maximum taste
- Zero prep or cleanup—just heat and serve
- Balanced approach guided by registered dietitians
Pricing
Factor operates a subscription model and often tempts new customers with significant discounts, such as half-off on your first box.
The price of your description will depend on how many meals you want per week.
For example:
- 6 meals per week cost $13.99 per serving (total of $83.94).
- 18 meals per week cost $11.49 per serving (total of $206.82).
Pros and Cons
- Pros: Super convenient, premium ingredients, variety of weekly meals.
- Cons: Subscription might not suit everyone; higher cost compared to do-it-yourself cooking.
Customer Reviews
Currently, Factor has a 3.8-star rating on its Trustpilot page. Here are some examples of recent customer feedback:
Portion sizes
I really enjoy these meals but I have a concern for lack of consistent portion sizes. My husband and I had the exact meal (Truffle butter chicken & mushroom risotto) this week and clearly there was a vast difference in green beans and risotto portions. This is not our first encounter with portion size differences in other meals. Might be something to look into.
– Belinda Hussong on Trustpilot
Entrees are Delicious
The dinner entrees are delicious. Chicken breasts are tasty, moist and fall apart with a fork. Vegetables and potatoes are also tasty. I would ask Factor to reformat their heating directions, so the format size can increase. The tiny print can be hard for older eyes to read. The pancakes we’ve ordered are chewy so we’ve stopped ordering pancakes. Thank you Factor for delicious meals!
5. Sakara
Overview
Sakara leans into a holistic wellness vibe, delivering organic, plant-based meals that focus on feeling good inside and out. For anyone intrigued by clean eating and nurturing their body, Sakara could be a game-changer.
Meal Options
They spotlight meals for breakfast, lunch, and dinner—heavy on fresh produce, nutritious proteins, and natural ingredients. Think items like Banana Protein Bread or Clarity Curry Soup that you won’t find in your typical meal kit.
Unique Selling Points
- 100% organic with a strong emphasis on detox and rejuvenation
- Curated by experts in plant-based cuisine
- Ready-to-eat, no fuss, and no cleanup required
Pricing
Sakara is a premium service. You’ll pay more for that organic pedigree and specialized approach, but many folks swear by the results—both in taste and how they feel.
For example:
- Sakara’s Signature Nutrition Program starts at $140 per week.
Pros and Cons
- Pros: High-quality, health-forward meals that taste wonderful and nourish your body.
- Cons: More expensive, less variety if you aren’t partial to a plant-based approach.
Customer Reviews
Sakara’s Trustpilot page has a 3.1-star rating on average. Here are some recent reviews from customers:
Tasty, Nutritionally Balanced Meals; Lifestyle Brand
Sakara Life offers nutritionally complex, tasty meals that are fully prepared. The price point is higher than Thistle, but is comparable in terms of (delicious) taste, trendy recipes, and quality ingredients. Sakara’s differentiator is branding – developing a sleek, glitzy image and expanding into various products to become more of a lifestyle brand.
– Jamie (Trusted Reviewer) on Trustpilot
Inedible – the taste was sooo awful
Inedible. No matter what we tried putting the powder with, it was terrible tasting. We could not cover the taste enough to drink it.
6. CookUnity
Overview
CookUnity prides itself on being a marketplace for independent chefs to share their culinary talents nationwide. If you love variety and appreciate restaurant-quality meals, CookUnity could be your new best friend.
Meal Options
From comfort food classics to globally inspired dishes, CookUnity’s 400+ rotating menu items make it easy to keep your taste buds guessing. You can choose between 4 and 16 meals weekly depending on your appetite and schedule.
Unique Selling Points
- A “chef-to-consumer” setup that supports talented culinary artists
- Tons of diet-friendly choices, from gluten-free to low-carb
- Focus on sustainability and responsible sourcing
Pricing
Meals start at $11.09, with flexible subscription tiers. It can feel a bit luxurious—but you’re getting a restaurant-caliber meal in the comfort of your home.
However, to get the best price per serving, you must order in bulk.
For example:
- 16 meals per week cost $11.09 per serving (total of $177.44).
- 6 meals per week cost $12.29 per serving (total of $73.74).
Pros and Cons
- Pros: Huge variety, chef-driven creativity, flexible subscription sizes.
- Cons: Pricing can be higher, and availability hinges on whether CookUnity operates in your area.
Customer Reviews
CookUnity has 4.0 stars on Trustpilot. Here’s what customers have said about the service recently:
Food is tasty & varied
Food is tasty & varied. Easy to find low sodium meals & other preferences. Portions are generous. Way better environmentally than other meals I have tried. No black plastic! Way less delivery packaging, all of which is picked up & reused when a new order arrives. Kudos!
I was disappointed mostly with…
I was disappointed mostly with flavoring in my recent selections. Also, I don’t like chicken thighs, but fault myself for not making sure I did not make choices that excluded this meat source. Hopefully, I will be more careful in future choices.
Benefits of Using Meal Prep Delivery Services
Here are just a few of the benefits of getting ready-to-eat food from a meal delivery service:
Convenience
There’s no comparison between meal delivery vs. grocery shopping in the convenience category. If you’ve ever felt pressed for time or simply uninspired to cook, the best meal prep delivery services are here to help. They cut out grocery shopping and tedious ingredient prep, offering handy kits or fully cooked meals that arrive right at your doorstep. Some of them are microwave meal delivery services that require no prep at all! Most plans also give you the freedom to pause, skip, or cancel whenever life calls for a quick change in plans.
Health and Nutrition
Whether you’re pursuing a vegan diet, watching your carbs, or simply aiming to eat a bit healthier, these services have you covered. Many meals are crafted with guidance from nutritionists and focus on high protein options, whole grains, and vibrant produce—helping you stick to your health goals without sacrificing flavor.
Variety
Tired of rotating through the same few recipes? The best meal prep services offer plenty of mouthwatering options each week—ranging from comfort food favorites to globally inspired dishes. This mix-and-match variety ensures you’ll never get bored and can easily explore new culinary horizons.
Waste Reduction
There’s nothing worse than tossing out wilted lettuce or unused ingredients. With the best meal prep delivery services, you only get what you need, helping cut down on food waste. Many providers also embrace eco-friendly packaging and sourcing, so you can feel good about what’s on your plate and how it got there.
Making Mealtime Easier: Choose the Best Service for Your Needs
When it comes to picking the best meal prep delivery service, it all boils down to what makes your life easier and more delicious. Here’s a quick snapshot:
- Best for Quick, Gourmet Dinners: Gobble
- Best for Customizable, High-Portion Meals: MealPro
- Best for Extensive Variety and Chef-Crafted Excellence: CookUnity
(Of course, if you love fully prepped convenience, Factor should be on your radar because it’s one of the best no prep meal delivery services. Sakara is ideal for organic, holistic fans, and Meal Prep Kingz is a California staple for hearty, fresh portions.)
Not sure which to choose? Give Gobble a try, and discover how easy (and fun) it is to serve up a nourishing, flavor-packed meal, even on your busiest days. Bon appétit!